Behavioural & Habitual Challenges
At Holistic Renewal, I work with children and young people to gently explore and transform behavioural and habitual challenges, including anger, frustration, fears, phobias, bedwetting, and nail-biting. Using an integrative approach that blends counselling, hypnotherapy, and supportive techniques such as EFT, NLP, and IEMT, I offer personalised support that empowers young people to feel more in control of their thoughts, behaviours, and emotions.
Therapy is delivered in a calm, non-judgmental space where young people are supported to understand their experiences, build emotional resilience, and feel more confident in their everyday lives.
Managing Anger & Frustration
Big feelings can be hard for young people to express or control. I help them explore the roots of their anger, learn calming strategies, and find new ways to communicate and self-regulate in a healthy, constructive way.
Fears & Phobias
Whether it’s fear of the dark, animals, school, or specific situations, phobias can limit a child’s sense of safety and independence. I offer gentle, effective support to help them overcome their fears and feel safer and more confident in the world around them.
Nail Biting, Hair Pulling & Skin Picking
These habits are often a response to anxiety or stress and can become unconscious coping mechanisms. Through a combination of therapeutic insight and practical techniques, I help young people become more aware of their triggers and find calmer, more empowering ways to self-soothe.
Bedwetting & Sleep Issues
Challenges like bedwetting, nightmares, or poor sleep can deeply affect a child’s confidence and wellbeing. I work with young people to explore emotional or subconscious factors and support them in creating more positive associations around sleep, helping them to rest easier.
Why choose Therapy with Laura?
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Integrative Therapeutic Approach – Combining counselling and hypnotherapy with complementary techniques to meet each young person’s unique needs.
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Warm, Compassionate Support – A gentle, understanding presence tailored to children and adolescents.
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Safe, Inclusive Environment – A calm space where young people are encouraged to be themselves and feel safe being heard.
Ready to support your child’s emotional and behavioural wellbeing?
Let’s work together to help them thrive. Book an initial consultation with Laura and explore how therapy can make a meaningful difference.