Therapy for Young People

Supportive, tailored therapy for your child, either online or in person in Headley & Epsom

At Holistic Renewal, I specialise in working with young people who are facing emotional and behavioural challenges, offering counselling and hypnotherapy in a safe, supportive environment. Whether it’s anxiety, low self-esteem, exam stress, social pressures, or difficulties with sleep, I help young people explore their feelings and build tools to feel more in control of their emotions.

Each session is carefully tailored to the individual’s age, personality, and needs, whether that means a space to talk, guided techniques for calming anxiety, or creative ways to express and process emotions. My approach draws on a blend of counselling, hypnotherapy, and complementary techniques such as NLP, EFT, and IEMT, supporting emotional resilience and positive self-belief.

I have extensive experience working with neurodivergent young people, including those with autism and ADHD, and always adapt my sessions to be inclusive, respectful, and empowering.

As part of the process, I also work closely with parents and carers, offering practical guidance and reassurance to help support your child’s progress outside of sessions.

If your child is struggling and you’re looking for a way forward, I’m here to help.

Testimonial

“I was lucky enough to find Laura”

My 11yr old daughter requested to see a hypnotherapist to help with her fear of flying, I was lucky enough to find Laura! My daughter is neurodivergent, and anxiety is a huge barrier in her life, Laura was able to help her work through this particular problem using a range of techniques. From the second we met Laura I felt this would be positive experience because she was so welcoming and instantly put my daughter at ease. The hypnotherapy has been a huge success and meant we could go on a family holiday for the first time in years, but it went deeper than that, it really helped to calm my daughter and she not only did the flight but looked forward and enjoyed the return journey, even with a 3.5hr runway delay! Since her sessions with Laura my daughter has been able to approach other situations in a much calmer way which has really benefited her and us in such a positive way. It is more than we expected, and she is very keen to see Laura again to help with other fears she has.

CS, Redhill