Helping you or your child break free from anxiety, fear, and low confidence.

Therapy for Children & Young People

Helping Young Minds Thrive

The challenges of childhood and adolescence can deeply affect mental and emotional wellbeing. I specialise in working with children and young people, helping them manage anxiety, build self-confidence, develop emotional resilience, and work through fears, low self-esteem, and loss.

Through counselling and hypnotherapy, and supported by techniques such as NLP, EFT, and IEMT, I create a safe, nurturing space where young people can explore their feelings, shift unhelpful patterns, and grow into a stronger sense of self. Sessions are always age-appropriate, respectful, and tailored to each young person’s needs.

I have extensive experience supporting neurodivergent children and young people, particularly those with autism and ADHD, and I adapt my approach to ensure inclusivity and accessibility at every stage.

Therapy for Adults

Offering supportive counselling and hypnotherapy either online or in person in Headley & Epsom

Life can feel overwhelming at times, whether you’re dealing with stress, anxiety, low self-worth, grief, or the impact of trauma. I offer a supportive, non-judgmental space where you can explore what’s going on beneath the surface and begin to feel more like yourself again.

Using counselling and hypnotherapy, along with other effective mind–body approaches, I help you gently work through emotional blocks and rediscover inner confidence, clarity, and resilience. My practice is always tailored to you, your pace, your story, your goals.

Therapy is available both online and in person from my therapy rooms in Headley and Epsom.